Nobody wants to have unhealthy skin. Whether or not you are a skincare junkie, we definitely want to see a better complexion and glow. It makes you more confident about your appearance and it makes you feel good about yourself on the inside. But in order to achieve healthy skin, you need to take into consideration several lifestyle factors especially that it is what greatly affects the health of the skin. If you currently have unhealthy skin, you need to tweak your daily habits a little so you will figure out how to get better and healthier skin. After all, skin care is always evolving and there is no one-size-fits-all approach to it. You need to be able to understand your own needs so you can find the right approach to your skin.
Here are 10 basic skin care tips for healthier skin.
1. Use a cleanser that matches your skin’s needs.
Cleansing is one of the most important skin care steps that you should do no matter what the situation. Every day, you need to get rid of dirt, excess oil, and other impurities from your face so it is important that you invest in a good cleanser that will help solve this skin problem. Two of the best cleansers in the market are Cellcosmet Gentle Cream Cleanser and the Cellcosmet Gentle Purifying Cleanser. Both are suitable for all skin types and ages and are also safe to use for those with sensitive skin.
2. Exfoliate your skin the right way.
Exfoliation is the key to having a smoother skin texture, but oftentimes, it can also cause acne flares and other skin problems if you are not careful. When it comes to exfoliating your skin, be sure to use the right product. Find an exfoliant that is gentle but effective in removing dead skin cells. La Colline Cellular Exfoliator and Cellcosmet Exfoliant Dual Action are two options for those who want to achieve a more refined skin.
3. Most basic skin care tip: Manage your stress levels.
Stress is one of the biggest factors of skin aging and other skin problems. Acne, wrinkling, dullness – these are just some of the issues you are going to face if you don’t manage your stress. Find a way to relax every now and then and learn when to stop working.
4. See a dermatologist if you notice something in your skin.
You want to make sure that you get a piece of advice from an expert or a skin professional if you ever have skin problems. Before anything else, see a dermatologist so they can provide the right diagnosis and give you the right treatment. Dermatologists also have the expertise to provide the right kind of skin rejuvenation treatments so you look and feel good again.
5. Drink lots of water.
Water helps flush out toxins which are a big factor that contributes to skin problems like acne and severe dryness. So always remember to drink water and never replace it with any other. As important as it is to hydrate your skin on the outside, hydrating yourself on the inside is also very crucial to your skin health.
6. Wear sunscreen every day.
Exposure to the harmful rays of the sun can cause too much damage to the skin and oftentimes, they are hard to treat in the long run. Brown spots, discoloration, and burning of your skin are just some of the threats of the sun. So before you head out, the most important basic skin care routine you should never skip is to apply sunscreen. This will help slow down skin aging and prevent skin cancer. If you don’t want to use a separate sunscreen for your face, invest in face creams that contain sufficient SPF that will protect your skin. La Colline White Protector SPF 25 is a revitalizing emulsion that protects your skin but at the same time, it restores your skin’s natural pigmentation process. Another great product you should consider is the La Colline Cellular Ideal Hydration Fluid SPF 15 which is a very light revitalizing cream that provides a boost moisture and sun protection to your skin.
7. Improve the quality of air in your home.
Even if you don’t smoke, exposing yourself to a smoky environment can damage your skin and speed up skin aging. Even when you are indoors, these pollutants can cause a lot of adverse results to the skin so as much as possible, change your air filter and find ways to improve the quality of air in your home. When your home is clean, you will have lesser risks of exposing your skin to more problems.
8. Find a simple moisturizer that fits your skin type.
Moisturizing your skin is a must and is a basic need of your skin. So make sure to get yourself a moisturizer that is suited for your skin type – one that will provide enough moisture to your skin. La Colline Cellular Rich Hydration Cream and La Colline Cellular Vital Serum are two products that will surely provide that boost of hydration to your face.
9. Mind what you eat.
What you put inside your mouth can ultimately affect your skin health. If you eat foods that do not have any nutritional value, it will show in your skin. In the same way, if you eat lots of fruits and vegetables that contain vitamins and minerals needed in your body, you will also see that your skin is glowing from within. So mind what you eat and avoid eating too much junk that will only cause damage not just to your skin but your whole body.
10. Get enough sleep.
Your skin works differently at night. It repairs all the damage that your skin has gone through the day so make sure to get a good night sleep every day. And as much as possible, give your skin some extra help using the Cellcosmet Concentrated Night which revitalizes and rebalance your skin even while you are asleep.