Collagen Complex – there’s a good chance you have already heard of it. Perhaps you have used it or taken it to treat, cure, or prevent a certain skin or body concern. You will find it in collagen complex pills, collagen complex professional health products, or in cosmetic products in general. In fact, you will find this as an essential ingredient in many vitamins and supplements. In recent years, it has gained even more recognition as a nutritional supplement to diagnose and treat the skin and bones, as well as a vital ingredient in shampoos and body lotions.
But what gives collagen complex this recognition? What does it do in the body and why do these products claim that it is good for you? Before we get into that, we will first define what collagen is and how it works in the body.
What is Collagen Complex?
Collagen is the most abundant protein that can be found in our bodies. Aside from water, collagen is the most abundant substance in our bodies that functions as a building block for the bones, skin, and tendons.
There are different types of collagen that contain different proteins with each specific purpose on the body. There is Collagen Type 1 and 3 collagen which is specifically designed to support bone health, muscles, skin, hair, and nail growth. Collagen Type 2 protein is what makes up all the functions and fluids found in the cartilage and joints. Collagen complex refers to the group of vitamins and nutrients comprising a collagen supplement. Taking this will ensure complete action in the body.
If it is a naturally-occurring protein in the body, why do we need collagen supplements?
Aside from essential vitamins like vitamin C and other nutrient capsules, our bodies need ideal levels of collagen in order to continue their optimum level of function. However, as we grow older, our bodies will slowly produce less collagen for a lot of factors. Although it is considered a normal part of aging, environmental factors and lifestyle can also affect the waning of collagen in our bodies.
For this reason, obtaining sources of extra collagen through diet and even from collagen supplements is intended to diagnose and to meet the necessary demands of our body. According to studies, supplementing the body with collagen can effectively increase hydration and skin suppleness.
When this happens, we start to notice the effects on the surface of the skin and inside our bodies. You start to notice that your skin is becoming dry and loose. You may also start to notice your hair and nails are becoming brittle and dry. On top of that, bone health is also not at its best.
What is collagen complex good for?
There’s a number of benefits you can get if you take collagen supplements. It can prevent any disease, improve, and add value to your life overall.
Collagen complex will improve how your skin looks.
Aside from skin health in general, collagen will make your skin dewy and fresh. Since it strengthens the skin, its additional action is improving the skin’s elasticity and hydration. Several studies show that collagen peptides or collagen supplements can help slow down the aging process of the skin. With this, skin becomes more hydrated and wrinkles are smoothed out. Taking a collagen and vitamin C supplement as you please will definitely improve your skin’s appearance.
It helps relieve joint pain.
As we grow older, our body produces less collagen that helps maintain joint health. This results in an increase in degenerative joint disorders. Supplementing your body with collagen may improve the symptoms of joint pain and osteoarthritis. Moreover, studies suggest that collagen supplements can help stimulate your tissues to make collagen which is incredibly beneficial for your joint health in the long run.
It helps maintain bone health.
Collagen gives our bones structure. It also keeps them strong. But as the collagen starts to deteriorate as we age, there’s a big chance of bone breakdown that leads to osteoporosis. Taking a collagen supplement can significantly diagnose, treat, cure, or prevent any issues that could potentially happen with your bone health.
It strengthens your hair and nails.
Supplementing your body with collagen can prevent brittleness in hair and nails. Moreover, it will also stimulate hair and nails to grow longer. It’s one of the best ways to care for your hair and nails.
It helps control weight.
There are not many studies that can support this claim but numerous reports show that taking collagen supplements can promote weight loss and faster metabolism. Collagen peptides, especially in beverage form, can reduce your food and energy intake.
Do collagen supplements really work?
The short answer is yes. Studies show that those who take collagen peptides or supplements, whether as a beverage mix or collagen pills experience less skin dryness, improved appearance, and more importantly, improved health. Collagen supplements work if taken the right amount paired with the right product. With countless collagen pills, powders, and creams available in the market, many manufacturers and health communities have countless claims of its efficacy.
The key here is to get the collagen supplement from a reputable manufacturer that has a proven track record of success.
What’s the best collagen supplement?
It’s no surprise that collagen has become a widely sought-after ingredient in cosmetics and health products. With so many manufacturers all around the world, it can be quite challenging which manufacturers you’re supposed to choose.
One of the products you should look out for is Vita Healthcare’s Vita Collagen Complex. It contains hydrolyzed collagen and a number of multivitamins that are highly beneficial to the body. This Swiss brand is known for its high-quality and revolutionary supplements – not just for the skin, but for overall health. Swiss-made supplements are known for their all-natural, skin-changing, and latest skin technology that effectively targets concerns in the body.
Vita Collagen Complex contains all the natural and active ingredients that contribute to normal collagen formation in the body. Moreover, it’s in a beverage form that can be easily mixed with milk and juice.
When it comes to choosing the best professional health products collagen complex, make sure that you search and pick one that has all the ingredients that you love and will contribute to your health. Read purely optimal collagen complex reviews. If you can, look for their website and send them an email for inquiries. Aside from cost and other factors, it is equally important to know where the collagen supplement is made. You want to get something that is made in a country that is known for its revolutionary products. Above anything else, choose a brand you can trust.